Paul Saladino MD podcast Paul Saladino, MD

On this week’s podcast, Paul has the pleasure of speaking to triple board certified doctor, Zach Bush, who is the founder of Farmers Footprint nonprofit. They deep dive into how to protect ourselves from glyphosate, how to truly connect with nature, and what the path forward may look like for humanity.



*Produced by Mountain Valley Media



00:02:10 The history of glyphosate

00:19:15 The glyphosate timeline

00:24:00 Glyphosate & cancer maps

00:27:08 Social political conflict driven by food systems

00:31:10 The silver lining & the path forward

00:46:15 Healing by respecting & reaccepting nature

01:07:00 Zach’s nonprofit: The Farmer's Footprint



Link to Farmer’s Footprint Giving Tuesday Campaign where people can donate.

Giving Tuesday 2023



Connect with Zach:

Zach’s Nonprofit: Farmersfootprint.us

Website: Zackbushmd.com

Instagram: Instagram.com/zachbushmd

Intelligence of Nature: Intelligenceofnature.com

Journey of Intrinsic Health: Journeyofintrinsichealth.com

This week, Paul hosts Jim Kwik on the show- world leading expert in speed-reading, memory improvement, brain performance, and accelerated learning. Jim shares his story from suffering a traumatic brain injury as a child, to now being a top performer and teacher in his field and best-selling author. Jim shares how YOU can become limitless, optimize your memorization and keep your brain healthy to perform better, make more money, and succeed on your own terms.



*Produced by Mountain Valley Media



00:00:00 Podcast begins

00:03:20 Jim’s TBI story

00:18:25 How to become limitless

00:32:05 Optimizing your memorization

00:43:30 How to keep your brain healthy



Connect with Jim:

https://kwikbrain.com/animal-quiz

https://kwikbrain.com/limitless-expanded

This week, Paul talks to Jay Feldman about PUFAS, gut heath, starches and carbohydrates, from an energetic perspective. They dive into how to align nutrition & lifestyle, and how to achieve optimal health through giving our bodies a signal of abundance rather than scarcity.

Produced by Mountain Valley Media


00:05:05 Jay’s background & an intro to mitochondrial dysfunction
00:13:30 Why are seed oils & PUFAs so harmful?
00:26:10 Cardiolipin and the purpose of PUFAs
00:33:20 The argument in defense of seed oils
00:43:40 The problem with fish oil and omega 3’s
00:49:20 Detoxing from seed oils & Vitamin E
00:54:30 Endotoxins in the gut
01:00:00 Fiber, polyphenols, and resistance starch
01:07:30 Stop eating turmeric & black pepper
01:13:30 The importance on carbohydrates
01:21:30 Why not to fear fructose
01:28:40 What Jay eats in a day

Connect with Jay:
jayfeldmanwellness.com
The Energy Balance Podcast

This week, Paul shares his in-person conversation with Electromagnetic Engineer, Ryan Blazer. They talk about how to cultivate a truly safe home environment through the lens of EMF’s, mold safety, and light/flicker rate. Ryan shares his takeaways from investigating Pauls home and shares actionable advice about hardwiring a home instead of having a wifi router, properly using grounding mats for sleep, optimal lighting in a home, and how to mitigate mold.

Produced by Mountain Valley Media

00:00:00 Podcast begins
00:06:50 Reading and understanding radiation levels
00:13:30 Symptoms of high EMF exposure
00:19:00 How to hardwire your internet to reduce EMFs
00:25:10 Traveling while reducing EMF exposure
00:28:00 How to find and mitigate mold
00:33:05 Sick building syndrome
00:36:35 Environmental health for longevity
00:37:10 Electrical wiring issues and how to correct them
00:40:30 Earthing vs. grounding
00:47:35 The importance of light & flicker rate
00:54:30 Chemical usage & exposure
00:58:00 Ventilation & healthy building
01:00:50 Water quality
01:04:20 Vibes in the body
01:06:40 Starlink & satellites
01:08:40 Actionables

Find Ryan and test your home:
testmyhome.com

This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium, Copper and Iron and how deficiencies of these minerals may be linked to chronic disease. 



*Produced by Mountain Valley Media



00:00:00 Podcast begins

00:02:45 Magnesium & stress

00:17:00 The effects of copper deficiency

00:34:15 Where to get your copper & how to test for it

00:51:35 How to test for & regulate Magnesium

01:00:45 The iron & copper relationship

01:11:25 Anemia, iron deficiency & retinol

01:19:35 Recap of supplementation requirements 



Find more of Morley’s work:

Rcp123.org

Morley’s book: [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own

This week, Paul talks to Dr. Gabrielle Lyon, Functional Medicine practitioner and author of Forever Strong: A New, Science-Based Strategy for Aging Well. They chat about good quality nutrition and muscle mass contributing to longevity as well as actionable recommendations to avoid sarcopenia and disease.



*Produced by Mountain Valley Media



00:04:15 Building muscle & longevity

00:07:05 Understanding Myokines

00:14:35 How to build muscle as we age

00:19:20 Patterning & memory in the muscles

00:28:15 Supporting the muscles through adequate nutrition

00:33:40 Causes of Sarcopenia & muscle loss

00:40:00 The importance of protein & amino acids

01:00:15 Actionable recommendations 



Order Gabrielle’s new book: Forever Strong: A New, Science-Based Strategy for Aging Well

Dr. Gabrielle Lion Podcast