43 episodes

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Brian Sanders - Filmmaker of Food Lies & Health Coach

    • Health
    • 4.9, 222 Ratings

Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.

World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.

It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

Customer Reviews

4.9 out of 5
222 Ratings

222 Ratings

batt97 ,

Very informative

The podcast has great guests and they speak their piece without interruption or argument.
I highly recommend it, very worth your time to educate yourself with subject matter experts.

Side note:
Sally Norton episode is life changing, she needs to write a book!

JC396 ,

Biased

Skip this. Look up layne norton or go to the flexible dieting lifestyle podcast.

wwayt ,

Cutting Edge

The Peak Human podcast presents scientists and health experts with information on the cutting edge of human nutrition and fitness. All of these presenters will appear in the film “Food Lies”. It should be the best documentary on nutrition to date. I listen to these podcasts over and over. They’re full of useful information. Want to lose weight, build muscle? Listen up.

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