34 min
4. Dr. Mary Brittain Blankenship - How to Improve your Health with Small Lifestyle Changes Strong as a Mother
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- Entrepreneurship
We're all at home. So what can we do to continue to stay as healthy as possible aside from social distancing? The intelligent Dr. Mary Brittain Blankenship, owner and founder of Spruce MD, and wife and mother to three shared how she's helping her patients during this time. We discussed how there's comfort in numbers, GIVE 19, the power of habits, and the top 5 things you can do to ensure you stay healthy spiritually, physically, and mentally.
We're all at home. So what can we do to continue to stay as healthy as possible aside from social distancing? The intelligent Dr. Mary Brittain Blankenship, owner and founder of Spruce MD, and wife and mother to three shared how she's helping her patients during this time. We discussed how there's comfort in numbers, GIVE 19, the power of habits, and the top 5 things you can do to ensure you stay healthy spiritually, physically, and mentally.
34 min