4 Habit Strategies for 4 Tendencies from Gretchen Rubin Monday Mindset

Episode #125
If you have been listening to the podcast for a while, you will know how much Daisy loves to talk about Gretchen Rubin’s Four Tendencies. So when she spotted some new memes on Rubin’s Facebook page, she thought it would be an ideal opportunity to revisit her pet topic.
Whether you are an Upholder or a Rebel, a Questioner or an Obliger, or a mix, tune in to find out about some strategies that might help cement those new habits you are trying to lock in place.
Gretchen Rubin: The 4 Ways to Successfully Adopt New Habits
https://youtu.be/gBNEVXg2CNU
Website:
https://gretchenrubin.com
4 Tendencies Quiz:
https://quiz.gretchenrubin.com/?utm_source=website&utm_medium=homepage
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