12 min
4 Strategies to increase your metabolism so you can eat more & stay lean Fit As A Fighter with Trisha Cicero
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- Arts
If you feel like your metabolism has slowed down, and you can't lose weight no matter how much you diet, this episode is for you.
We will cover the four main strategies you can implement to increase your metabolism so you don't have to constantly diet to lose body fat or do hours of cardio. Between weight lifting, steps, proper nutrition planning and lifestyle changes, you can turn your body into a calorie burning machine!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!
If you feel like your metabolism has slowed down, and you can't lose weight no matter how much you diet, this episode is for you.
We will cover the four main strategies you can implement to increase your metabolism so you don't have to constantly diet to lose body fat or do hours of cardio. Between weight lifting, steps, proper nutrition planning and lifestyle changes, you can turn your body into a calorie burning machine!
Want to work with me? Click HERE for 1-1 coaching
Click HERE to join my weekly email list
Click HERE to join the Knockout Your Fat Loss Membership!
12 min