40 Distraction: Coping Skill vs Avoidance Surthriving Daily

Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.

www.surthrivingdaily.com

Ways to support me:

ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

Subscribe and Rate 5 stars

Reach me here: hello@surthrivingdaily.com

Recorded on: 12/2021


---

Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support