44 episodes

Inspiration for everyday inner-peace and healing.
Support this podcast: https://anchor.fm/surthrivingdaily/support

Surthriving Daily Surthriving Daily

    • Education
    • 5.0 • 9 Ratings

Inspiration for everyday inner-peace and healing.
Support this podcast: https://anchor.fm/surthrivingdaily/support

    43 The Sober BFF on Alcohol & Mental Health

    43 The Sober BFF on Alcohol & Mental Health

    The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.

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    • 31 min
    42 Parenting with Trauma and SPD

    42 Parenting with Trauma and SPD

    Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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    Reach me here: hello@surthrivingdaily.com

    Recorded on: 2/16/2022


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    • 11 min
    41 *TW Mental Health Uncensored Conversation

    41 *TW Mental Health Uncensored Conversation

    (TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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    Reach me here: hello@surthrivingdaily.com

    Recorded on: 5/01/22


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Support this podcast: https://anchor.fm/surthrivingdaily/support

    • 42 min
    40 Distraction: Coping Skill vs Avoidance

    40 Distraction: Coping Skill vs Avoidance

    Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

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    Reach me here: hello@surthrivingdaily.com

    Recorded on: 12/2021


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Support this podcast: https://anchor.fm/surthrivingdaily/support

    • 21 min
    39 Are You a Success?

    39 Are You a Success?

    Let’s explore the ideas of success and fulfillment. ⁣ ⁣

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 11/2021


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/surthrivingdaily/message
    Support this podcast: https://anchor.fm/surthrivingdaily/support

    • 26 min
    TW*38 Blah Days Happen

    TW*38 Blah Days Happen

    Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 11/2021


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    • 18 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Gotelal ,

Great work! Love this

Love your content, so excited to have connected. Keep up the great content, am hooked. Would definitely recommend a listen.

emilyheronofficial ,

Great podcast

Thank you for your insights and wisdom 🙌

YoungExcellencePod ,

Great podcast!!

Jamie offers such a easy , calming listen that will make you feel so comfortable. While also dropping hot topics everyone can relate too

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