44 episodes

Inspiration for everyday inner-peace and healing.
Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

Surthriving Daily Emerson Frost

    • Education
    • 5.0 • 11 Ratings

Inspiration for everyday inner-peace and healing.
Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    43 The Sober BFF on Alcohol & Mental Health

    43 The Sober BFF on Alcohol & Mental Health

    The Sober BFF (@thesoberbff) founder, Nicole, joins us today to discuss alcohol abstinence and mental health. You can find The Sober BFF on TikTok, Facebook and Instagram.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 30 min
    42 Parenting with Trauma and SPD

    42 Parenting with Trauma and SPD

    Parenting exhausts all of us. Some of us have that added layer of trauma or sensory issues on top of the normal issues of parenting. Listen in as I read my blog post.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 2/16/2022


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 11 min
    41 *TW Mental Health Uncensored Conversation

    41 *TW Mental Health Uncensored Conversation

    (TW* mentions suicidal ideations and attempts.) Join us for an uncensored conversation about the depths of depression experienced by adolescents and adults. My guest cohost is Stacey, owner of Stacey Lynn Photography: https://www.slp-ct.com.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 5/01/22


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 41 min
    40 Distraction: Coping Skill vs Avoidance

    40 Distraction: Coping Skill vs Avoidance

    Can distracting ourselves be a valid coping skill, or is it just good old-fashioned avoidance? Let’s get into it.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 12/2021


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 20 min
    39 Are You a Success?

    39 Are You a Success?

    Let’s explore the ideas of success and fulfillment. ⁣ ⁣

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 11/2021


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 26 min
    TW*38 Blah Days Happen

    TW*38 Blah Days Happen

    Just showing a little behind-the-scenes of my mental health journey. I explain a bit about ADHD. ⚠️ In this episode I use the words r*pe and f*ck.  It is 5:58 - 6:14. You can skip this section and safely enjoy the show.

    www.surthrivingdaily.com

    Ways to support me:

    ᴡᴡᴡ.ʙᴜʏᴍᴇᴀᴄᴏꜰꜰᴇᴇ.ᴄᴏᴍ/ᴊᴀᴍɪᴇᴡɪʟꜱᴏɴ

    Subscribe and Rate 5 stars

    Reach me here: hello@surthrivingdaily.com

    Recorded on: 11/2021


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/surthrivingdaily/message
    Support this podcast: https://podcasters.spotify.com/pod/show/surthrivingdaily/support

    • 18 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Crime Shooters ,

Great podcast!

Enjoyed listening, anxious for the next drop!

MacKenzie💗 ,

From a fellow survivor

I love your stance on surviving and thriving at the same time! We as survivors are truly, surthriving <3

Gotelal ,

Great work! Love this

Love your content, so excited to have connected. Keep up the great content, am hooked. Would definitely recommend a listen.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
TED Talks Daily
TED
Law of Attraction SECRETS
Natasha Graziano
The Rich Roll Podcast
Rich Roll