30 min

40. Impact of Trauma: Okha Butler on Regulating the Nervous System Breathe More

    • Self-Improvement

In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma. 
Tune in for empowering insights and a healing workshop announcement.
CONNECT WITH OKHA:
To learn more, donate or volunteer for The Heart Center, check out: www.theheartcenter.one
To work with Okha, visit: www.healwithokha.com 
CONNECT WITH ANA:
IG: https://www.instagram.com/_ana_lilia/ 
Website: https://analilia.net 
Email: info@analilia.net 
WORK WITH ANA:
Upcoming Events: https://www.analilia.net/special-events
Join The Collective: https://analilia.net/thecollective 
Work With Ana: https://www.analilia.net/programs

In this episode of Breathe More, Ana Lilia is joined by a special guest, Okha Butler, an intuitive guide and coach. Okha shares her inspiring journey of overcoming fear, transitioning from a traditional job to founding The Heart Center, and the importance of healing trauma. 
Tune in for empowering insights and a healing workshop announcement.
CONNECT WITH OKHA:
To learn more, donate or volunteer for The Heart Center, check out: www.theheartcenter.one
To work with Okha, visit: www.healwithokha.com 
CONNECT WITH ANA:
IG: https://www.instagram.com/_ana_lilia/ 
Website: https://analilia.net 
Email: info@analilia.net 
WORK WITH ANA:
Upcoming Events: https://www.analilia.net/special-events
Join The Collective: https://analilia.net/thecollective 
Work With Ana: https://www.analilia.net/programs

30 min