30 min
41. An Aside with Amanda How Yoga Changed My Life
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- Fitness
In this special bonus episode...Adrienne and Mia KEEP talking to Amanda about trauma informed yoga. If you or anyone you know is struggling with mental health issues, here are a few helpful links Bear CountyS.M.A.R.T. for Mental Health in Bear CountySan AntonioNAMI SATXTexasTexas Health and Human ServicesMental Health Crisis Services | Texas Health and Human ServicesUSANational Alliance on Mental IllnessSend us a Text Message.Wanna be on the show? Click here to fill out our guest in...
In this special bonus episode...Adrienne and Mia KEEP talking to Amanda about trauma informed yoga. If you or anyone you know is struggling with mental health issues, here are a few helpful links Bear CountyS.M.A.R.T. for Mental Health in Bear CountySan AntonioNAMI SATXTexasTexas Health and Human ServicesMental Health Crisis Services | Texas Health and Human ServicesUSANational Alliance on Mental IllnessSend us a Text Message.Wanna be on the show? Click here to fill out our guest in...
30 min