30 min

41. An Aside with Amanda How Yoga Changed My Life

    • Fitness

In this special bonus episode...Adrienne and Mia KEEP talking to Amanda about trauma informed yoga. 

If you or anyone you know is struggling with mental health issues, here are a few helpful links 
Bear County
S.M.A.R.T. for Mental Health in Bear County
San Antonio
NAMI SATX
Texas
Texas Health and Human Services
Mental Health Crisis Services | Texas Health and Human Services
USA
National Alliance on Mental Illness


Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

In this special bonus episode...Adrienne and Mia KEEP talking to Amanda about trauma informed yoga. 

If you or anyone you know is struggling with mental health issues, here are a few helpful links 
Bear County
S.M.A.R.T. for Mental Health in Bear County
San Antonio
NAMI SATX
Texas
Texas Health and Human Services
Mental Health Crisis Services | Texas Health and Human Services
USA
National Alliance on Mental Illness


Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

30 min