Episode 41 - Intermittent Fasting Short ShowEpisode 41 of the Ancestral Mind Podcast is a Colin 1-on-1, this time talking to you again about intermittent fasting (that's how much we love it). Tune in to learn about the benefits, the myths, the science behind it and how you can start fasting now, in order to feel better and live better.
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything and everything relating to human optimization from the ancestral perspective. By looking to our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way. That's the Wild Way. Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out. Now it's your turn to join the movement and take your health to the next level! There are so many rabbit holes to go down and Colin Stuckert will captain this ship as the CEO of a company that specializes in real food - Wild Foods.
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Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!Follow Colin:InstagramWild Foods Instagraminfo@WildFoods.coCheck out my long form articles on life over hereWhat I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow BrentBrentity on TwitterCryptoBasic PodcastCopyright ￼ 2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
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