1 hr 22 min
#419 My Thoughts on Eating Raw Liver, Fasted Morning Cardio, How To Do 60 Push-ups in a Row & More! Joe DeFranco's Industrial Strength Show
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- Fitness
On this week's show, Joe answers an interesting mix of questions from his audience. Main topics of discussion include: 1) Fasted Morning Cardio - Does it burn more fat than cardio performed later in the day (after you've eaten)? 2) Is Liver a "superfood" and should you be eating it if you're serious about optimizing your strength and overall health? 3) The root cause of 99.5% of online arguments (in the fitness industry) & why "Joe D. from 2003" got in way more arguments than he does today 4) #MakePushupsGreatAgain - How to train to do 60 push-ups in a row! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
IMPORTANT LINKS Business of Strength 2-Day Immersion Seminar Caldera + Lab [*Use code: JOED] BandXBand [*Use code: JOED]
On this week's show, Joe answers an interesting mix of questions from his audience. Main topics of discussion include: 1) Fasted Morning Cardio - Does it burn more fat than cardio performed later in the day (after you've eaten)? 2) Is Liver a "superfood" and should you be eating it if you're serious about optimizing your strength and overall health? 3) The root cause of 99.5% of online arguments (in the fitness industry) & why "Joe D. from 2003" got in way more arguments than he does today 4) #MakePushupsGreatAgain - How to train to do 60 push-ups in a row! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
IMPORTANT LINKS Business of Strength 2-Day Immersion Seminar Caldera + Lab [*Use code: JOED] BandXBand [*Use code: JOED]
1 hr 22 min