13 min
425. History of Trauma The Female Health Solution Podcast
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- Nutrition
How does trauma impact results? Living through trauma and extreme stress is definitely one of the hardest barriers for long term success.
Your body has survival mechanisms that can hold you back even if you are far beyond the traumatic events. In this episode, I discuss how trauma impacts our results and what we can do to get beyond it.
1:1 Female Hormone Solution Program: https://dr-beth-westie.mykajabi.com/vip
How does trauma impact results? Living through trauma and extreme stress is definitely one of the hardest barriers for long term success.
Your body has survival mechanisms that can hold you back even if you are far beyond the traumatic events. In this episode, I discuss how trauma impacts our results and what we can do to get beyond it.
1:1 Female Hormone Solution Program: https://dr-beth-westie.mykajabi.com/vip
13 min