1 hr 27 min

#43- Stop Sabotaging Yourself and Unlock Your Potential: The Interconnection of Physical, Mental, and Spiritual Health with Sara Gustafson Wellness Plus Podcast

    • Alternative Health

What is the key to physical, mental, and spiritual health? What if we told you it's something as easy as listening to yourself? Sara Gustafson is a CHEK practitioner, holistic lifestyle coach, and the co-founder of Primal Fusion Health where she practices spiritual counseling and integrative wellness. This may sound like a mouthful, but in today's episode she will boil down what she has learned throughout her decade of experience, and break down what it truly means to "unlock your potential". 

What is the key to physical, mental, and spiritual health? What if we told you it's something as easy as listening to yourself? Sara Gustafson is a CHEK practitioner, holistic lifestyle coach, and the co-founder of Primal Fusion Health where she practices spiritual counseling and integrative wellness. This may sound like a mouthful, but in today's episode she will boil down what she has learned throughout her decade of experience, and break down what it truly means to "unlock your potential". 

1 hr 27 min