In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
Hosted by Certified Holistic Health Coach, Corrina Rachel.
#85 - Best Nutrition Advice to Restore Wellness with Joseph Strictland
Joseph Strictland, an applied clinical Nutritionist at Better Body Clinical Nutrition, discusses problems and solutions he encounters with his patients, such as allergies and general fatigue, by utilizing nutrition to restore function in the body and overall wellness.
#84 - Relationships in a Fast Food Dating Culture and How to Communicate with More Love & Less Conflict with Dr. Pam Monday.
Relationships have never been easy, but it seems as though they have become increasingly difficult with the wave of dating apps, social media and changes in cultural norms. In today's episode, Dr. Pam Monday discusses why relationships have become so hard and how you can improve the quality of your relationships.
#83 - Uncovering Addiction and the Path to Recovery with Dr. Daniel Hochman
Discussion around addiction often gets shoved away, with most people sure that they don't have a problem. The truth is that addiction is on the rise and can wear several masks. Substance addiction being the most apparent of it's forms, but addiction to social media, sugar and a wide range of other things are becoming a growing issue. In today's episode, psychologist Dr. Daniel Hochman, talks in depth about addiction and how we can overcome it.
#82 - Understanding the Health Effects of Factory Farming and Decoding Grocery Store Labels with Eugene Trufkin
You can find labels that say "Organic", "Free-Range" and "Grass-Fed" all over packages at your local grocery store, but what do those labels actually mean? In today's episode author and fitness expert, Eugene Trufkin, exposes the dangerous truth behind factory farms and how they use labels like these to sell you foods that aren't nearly as natural and healthy as they appear.
#81 - Understanding Grief, Depression and How To Improve Overall Happiness by Sitting with Sadness, with Lisa Keefauver
Grief has long gone on without proper understanding. In our society it seems sadness and negative emotions often get pushed away and shoved aside. But what if pushing those negative emotions is simply numbing our emotional state as a whole and removing the ability to experience true happiness? In today's episode, grief coach Lisa Keefauver discusses the importance of sitting with grief and how it can allow us to experience true happiness.Reimagining Grief
#80 - Optimizing Happiness and Health through the Mind Body Connection with Life Coach and Nutritionist, Nadia.
Anxiety and depression have long been misunderstood issues that cause so many to experience suffering. Those who experience these things feel lost and struggle to find help. In today's episode life coach and holistic health coach Nadia and guest host Shaan Kassam, unmask Anxiety and works to take away the stigma of depression to help you find true happiness through a holistic health approach that utilizes the mind-body connection. Nadia's Nutrition
Customer ReviewsSee All
Corina, host of the Wellness Plus Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Love the way these are set up! Corrina is a great host. We also love Queen Athena!
Super interesting podcast
I recently started listening and the episode with Ryan Kennedy and his guest Dr. Oubre was really engaging and interesting. I look forward to more episodes soon