9 min

44. Meditation of Contrasts with Mia How Yoga Changed My Life

    • Fitness

Find a cozy, comfy place to sit back and chill with Mia's meditation. This episode is our follow up from Alexandra (#43).  Alexandra enjoyed both meditation practices and hot sweaty yoga classes to help her balance not only her professional dance career physical requirements, but also to help her find discipline in her personal life.  We hope you enjoy Mia's meditation on opposites! 

Please share this episode with someone in your life that would benefit from our show!

Don't forget to Rate, Review and Subscribe! 
Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

Find a cozy, comfy place to sit back and chill with Mia's meditation. This episode is our follow up from Alexandra (#43).  Alexandra enjoyed both meditation practices and hot sweaty yoga classes to help her balance not only her professional dance career physical requirements, but also to help her find discipline in her personal life.  We hope you enjoy Mia's meditation on opposites! 

Please share this episode with someone in your life that would benefit from our show!

Don't forget to Rate, Review and Subscribe! 
Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com

9 min