17 min
46. Hate drinking water? Here are 7 ways to get you drinking more water in just a few days! Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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- Nutrition
Water: You need it to live, yet you probably drink far less than you should. Most of us know that proper hydration is good for our health, but we’re busy. Really busy.
We’ve all been there; you know you should drink more water but do you actually do it? How can you remember to drink water when you are always busy? How can you start drinking the right amount of daily water for you effortlessly when there’s just too much going on every single day? And how do you even know how much water you should be drinking in the first place?
Most of us don’t drink enough water. We drink too much coffee, tea, and other unhealthy drinks. But why is that? There are a lot of reasons, but the solution is pretty simple!
When you’re so busy and caught up in your work, even drinking a glass of water can sound like another chore. After hours of productivity and making sure you get everything done right, you still feel draggy, sometimes irritable, but most of the time fatigued! But what if I told you, these were all symptoms of not drinking enough water?
In today’s episode, I’m going to share with you my 7 favorite tips for drinking more water effortlessly! That’s right. No more excuses because these tips are easy to implement and, most importantly, work!
Throw everything you know about water out, and completely start fresh! You’ll see in a few days how much better you’re doing by becoming more hydrated. Make a huge difference by changing your water mindset while having fun and actually winning it! You got this beautiful!
Grab your water, and let’s get to it!
Beautiful woman, if you are struggling with your pain and fatigue, or whether you KNOW you have some form of autoimmunity or SUSPECT you may, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book you FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Join me in my FB Group, Combatting Your Autoimmunity Gods Way to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
Want to learn how you can order your own lab tests online? Reach out!
Connect:
www.treasuredwellness.com
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
Water: You need it to live, yet you probably drink far less than you should. Most of us know that proper hydration is good for our health, but we’re busy. Really busy.
We’ve all been there; you know you should drink more water but do you actually do it? How can you remember to drink water when you are always busy? How can you start drinking the right amount of daily water for you effortlessly when there’s just too much going on every single day? And how do you even know how much water you should be drinking in the first place?
Most of us don’t drink enough water. We drink too much coffee, tea, and other unhealthy drinks. But why is that? There are a lot of reasons, but the solution is pretty simple!
When you’re so busy and caught up in your work, even drinking a glass of water can sound like another chore. After hours of productivity and making sure you get everything done right, you still feel draggy, sometimes irritable, but most of the time fatigued! But what if I told you, these were all symptoms of not drinking enough water?
In today’s episode, I’m going to share with you my 7 favorite tips for drinking more water effortlessly! That’s right. No more excuses because these tips are easy to implement and, most importantly, work!
Throw everything you know about water out, and completely start fresh! You’ll see in a few days how much better you’re doing by becoming more hydrated. Make a huge difference by changing your water mindset while having fun and actually winning it! You got this beautiful!
Grab your water, and let’s get to it!
Beautiful woman, if you are struggling with your pain and fatigue, or whether you KNOW you have some form of autoimmunity or SUSPECT you may, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book you FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Join me in my FB Group, Combatting Your Autoimmunity Gods Way to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
Want to learn how you can order your own lab tests online? Reach out!
Connect:
www.treasuredwellness.com
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
17 min