14 min
48. Reach Out and Touch be known
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- Christianity
As humans, we need touch. Maybe more than we know. And when we don't have a healthy amount of touch, we will struggle. A lot. So let's talk about touch deprivation and why we need it and how to get it when we may have a bad relationship with it due to past trauma, neglect, culture, or unhealthy relationships. Trigger warning: if you've experienced any past touch trauma. Listen in.
Resources and Links Mentioned in Episode:
Conversation with Mary B. Safrit on Touch Deprivation
Mary B.'s Instagram
The Body Keeps the Score, by Bessel van der Kolk
For the Senses, a Blessing by John O Donahue found in To Bless the Space Between Us
Find me on Instagram
Hang out more on www.kerrahfabacher.com
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Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
As humans, we need touch. Maybe more than we know. And when we don't have a healthy amount of touch, we will struggle. A lot. So let's talk about touch deprivation and why we need it and how to get it when we may have a bad relationship with it due to past trauma, neglect, culture, or unhealthy relationships. Trigger warning: if you've experienced any past touch trauma. Listen in.
Resources and Links Mentioned in Episode:
Conversation with Mary B. Safrit on Touch Deprivation
Mary B.'s Instagram
The Body Keeps the Score, by Bessel van der Kolk
For the Senses, a Blessing by John O Donahue found in To Bless the Space Between Us
Find me on Instagram
Hang out more on www.kerrahfabacher.com
---
Support this podcast: https://podcasters.spotify.com/pod/show/beknown/support
14 min