5 biggest lessons of Stoicism Growth Mindset: Psychology of self-improvement

Stoicism is the time-tested solution to life's problems and living with a greater peace of mind. In this mini-series of how to stop complaining we couldn't skip over the OG's of not complaining.
This episode breaks down the 5 most important concepts from Stoicism and how to apply them in the modern day:

The dichotomy of control

Amor Fait - Love of fate

Negative visualization

Virtue is the soul good

Mindful acceptance


With a few stories from Seneca, Epictetus, and Marcus Aurelius we get a great reminder of what's important in life =)
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Chapters:
00:00 Intro to Stoicism
01:59 1st concept - The dichotomy of control
04:33 2nd concept - Love of fate
08:08 3rd concept - negative visualization
09:55 4th concept - Virtue is the soul good
13:01 5th concept - Mindful acceptance
17:01 Outro

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