18 min
5. Finding Ways to Cope Looking for Light
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- Mental Health
Tune in for an introduction to coping skills and find out some of my favorite ones.
Link to 99 different coping skills: https://www.yourlifeyourvoice.org/journalpages/99-coping-skills-poster.pdf
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Tune in for an introduction to coping skills and find out some of my favorite ones.
Link to 99 different coping skills: https://www.yourlifeyourvoice.org/journalpages/99-coping-skills-poster.pdf
Facebook | Instagram | Website
18 min