7 episodes
Looking for Light Erin Mount
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- Health & Fitness
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5.0 • 6 Ratings
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A podcast dedicated to helping you find hope in dark days.
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6. Just Keep Swimming
How do you keep going when it's hard? Listen to find out what perseverance has to do with mental health.
Scripture featured in this episode: 2 Corinthians 4:16-18 and Psalm 30:5
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5. Finding Ways to Cope
Tune in for an introduction to coping skills and find out some of my favorite ones.
Link to 99 different coping skills: https://www.yourlifeyourvoice.org/journalpages/99-coping-skills-poster.pdf
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4. Speak Up
Content warning: This episode contains discussion of suicidal thoughts.
How do you know when you need to ask for help? Listen for tips on knowing how and when to ask for help.
Scripture featured in this episode: Psalm 121
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3. When It's Hard to Pray
What do you do when it's hard to pray? Listen to find out how I combat prayerlessness.
Scripture referenced in this episode: Psalm 40, Psalm 88, Romans 8: 26-28
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2. Hope for the Holidays
The holidays are hard, but the gospel gives us hope. Tune in to this BONUS episode for tips to help you thrive during the holidays.
Song featured in the episode: "Come, Thou Long Expected Jesus"
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1. My Story
Listen to find out why I started this podcast and hear about my firsthand experiences with depression. Disclaimer: Please be advised that I discuss my struggle with suicidal thoughts in this episode.
Scripture featured in this episode: Lamentations 3:17-26 (ESV)
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Customer Reviews
Can’t wait for more!
Erin has wisdom beyond her years. What a blessing to understand that even women of great faith can deal with depression. If you, a family member or friend are dealing with depression, this is a great resource. I’m looking forward to more episodes!
Authenticity with compassion
Erin has a heart for Jesus and a gift for sharing with others. She tells her story with honesty even when it is very difficult. If you are struggling in any way with your mental health, you have found someone who has been there and wants to offer you encouragement, hope and light.
Worth listening
I have known Erin since college. Her story has been one that has been encouraging because of everything she has been through. Check out this podcast and share because it is worth hearing