Looking for Light

Erin Mount
  • 5.0 (6)
  • Mental Health
  • Updated Biweekly

A podcast dedicated to helping you find hope in dark days.

Episodes

  1. 02/09/2022

    6. Just Keep Swimming

    How do you keep going when it's hard? Listen to find out what perseverance has to do with mental health.  Scripture featured in this episode: 2 Corinthians 4:16-18 and Psalm 30:5 Facebook | Instagram | Website

  2. 01/26/2022

    5. Finding Ways to Cope

    Tune in for an introduction to coping skills and find out some of my favorite ones. Link to 99 different coping skills: https://www.yourlifeyourvoice.org/journalpages/99-coping-skills-poster.pdf Facebook | Instagram | Website

  3. 01/05/2022

    4. Speak Up

    Content warning: This episode contains discussion of suicidal thoughts.  How do you know when you need to ask for help? Listen for tips on knowing how and when to ask for help. Scripture featured in this episode: Psalm 121 Facebook | Instagram | Website

  4. 12/22/2021

    3. When It's Hard to Pray

    What do you do when it's hard to pray? Listen to find out how I combat prayerlessness. Scripture referenced in this episode: Psalm 40, Psalm 88, Romans 8: 26-28 Instagram | Facebook | Website

  5. 12/08/2021 ·  Bonus

    2. Hope for the Holidays

    The holidays are hard, but the gospel gives us hope. Tune in to this BONUS episode for tips to help you thrive during the holidays. Song featured in the episode: "Come, Thou Long Expected Jesus" Instagram | Facebook | Website

  6. 12/01/2021

    1. My Story

    Listen to find out why I started this podcast and hear about my firsthand experiences with depression. Disclaimer: Please be advised that I discuss my struggle with suicidal thoughts in this episode.  Scripture featured in this episode: Lamentations 3:17-26 (ESV) Instagram | Facebook | Website

  7. 11/12/2021

    Looking for Light Trailer

    Introducing a new podcast dedicated to honest and open discussions about faith and mental health. Coming December 2021!

Trailer

5
out of 5
6 Ratings

About

A podcast dedicated to helping you find hope in dark days.

Information

  • Creator
    Erin Mount
  • Years Active
    2021 - 2022
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Erin Mount
  • Show Website
    Looking for Light