11 min

5 Mantras to Tame Your Anxious Mind Our Life Seasons

    • Self-Improvement

Welcome to episode 48 of Our Life Seasons Podcast!

My top 5 mantras to quiet the anxious mind:


"Everything will come to an end, it has to"
"I'm the universe's favorite child"
“It's this or better"
"The universe will never let me make the wrong decisions, every decision is the one I'm meant to make."
"My future self is going to be so proud of me"

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons


---

Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message

Welcome to episode 48 of Our Life Seasons Podcast!

My top 5 mantras to quiet the anxious mind:


"Everything will come to an end, it has to"
"I'm the universe's favorite child"
“It's this or better"
"The universe will never let me make the wrong decisions, every decision is the one I'm meant to make."
"My future self is going to be so proud of me"

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons


---

Send in a voice message: https://podcasters.spotify.com/pod/show/ourlifeseasons/message

11 min