24 min

5 More Tips for a Happier, Healthier Relationship The 90 Percent

    • Mental Health

In this episode, we share five more tried and true (literally) ways to improve relationships of any shape and size. 

Links to resources we mention in this episode: 

https://www.gottman.com/marriage-minute/

https://www.gottman.com/podcast/

https://www.5lovelanguages.com/quizzes/

Your weekly hour in therapy is only about 10% of the work, so what do we do about the rest?. Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL. The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.

Submit topic requests for future episodes here: www.therapystudiostl.com/podcast

Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling. You may want to consult with your doctor and/or therapist before attempting any of the strategies offered here.

In this episode, we share five more tried and true (literally) ways to improve relationships of any shape and size. 

Links to resources we mention in this episode: 

https://www.gottman.com/marriage-minute/

https://www.gottman.com/podcast/

https://www.5lovelanguages.com/quizzes/

Your weekly hour in therapy is only about 10% of the work, so what do we do about the rest?. Welcome to The 90 Percent podcast, a candid conversation about mental health and wellness featuring approachable tips you can use IRL. The 90 Percent is hosted by Tina and Clayton of The Therapy Studio, a creative + progressive approach to counseling.

Submit topic requests for future episodes here: www.therapystudiostl.com/podcast

Disclaimer: The 90 Percent podcast is produced for educational purposes only. Although we hope it helps you live a happier healthier life, this podcast is not intended as medical advice nor as a replacement for counseling. You may want to consult with your doctor and/or therapist before attempting any of the strategies offered here.

24 min