47 min

5: Optimizing Your Financial Wellness Without Guilt and Shame The Optimized Life

    • Mental Health

Episode 5 Show Notes: Optimizing Your Financial Wellness Without Guilt and Shame

(2:34) How COVID-19 can be an opportunity for you

(5:29) Financial wellness starts with knowing your numbers

(6:28) More is never enough mentality 

(11:26) How big do you want to play?

(13:20) Taking your power back and decoupling from societal conditioning

(6:40) The importance of how you feel while you are making money

(24:23) Conditioning of generation financial trauma 

(33:10) Residual income: work smarter not harder

(45:00) Are you ready to optimize your financial wellness?



———Download The Optimized Life Toolkit———

Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife

———Where to Find Amy & Jess———

🙋‍ Amy Guerrero:   http://www.amyguerrero.com

🙋‍ Jess Janda:   http://www.jessjanda.com

———Connect With Amy & Jess———

✨ Join The Optimized Life Podcast Community:

https://www.facebook.com/groups/optimizedlife


---

Send in a voice message: https://podcasters.spotify.com/pod/show/theoptimizedlife/message

Episode 5 Show Notes: Optimizing Your Financial Wellness Without Guilt and Shame

(2:34) How COVID-19 can be an opportunity for you

(5:29) Financial wellness starts with knowing your numbers

(6:28) More is never enough mentality 

(11:26) How big do you want to play?

(13:20) Taking your power back and decoupling from societal conditioning

(6:40) The importance of how you feel while you are making money

(24:23) Conditioning of generation financial trauma 

(33:10) Residual income: work smarter not harder

(45:00) Are you ready to optimize your financial wellness?



———Download The Optimized Life Toolkit———

Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife

———Where to Find Amy & Jess———

🙋‍ Amy Guerrero:   http://www.amyguerrero.com

🙋‍ Jess Janda:   http://www.jessjanda.com

———Connect With Amy & Jess———

✨ Join The Optimized Life Podcast Community:

https://www.facebook.com/groups/optimizedlife


---

Send in a voice message: https://podcasters.spotify.com/pod/show/theoptimizedlife/message

47 min