17 min

5 simple ways to minimize stress Life Kit

    • Self-Improvement

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Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.

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  • Copyright 2019-2021 NPR - For Personal Use Only

Dr. Aditi Nerurkar offers five accessible ways to minimize stress in your daily life — no lavish vacations or big life changes necessary.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

17 min

  • Copyright 2019-2021 NPR - For Personal Use Only

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