42 min
5 Stages of Burnout: Spot and Take Action Emotions Mentor podcast
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- Mental Health
Do you want to know what to expect with BURNOUT so you can avoid or overcome it?
Burnout is actually a slow burn….there are 5 stages.
We want you to be able to spot the emotional signs and symptoms and take action!
Listen to the end, Rebecca gives a valuable technique that you can implement right away!
Host: Rebecca Hintze
Guest Speaker: Jessica Clack
Do you want to know what to expect with BURNOUT so you can avoid or overcome it?
Burnout is actually a slow burn….there are 5 stages.
We want you to be able to spot the emotional signs and symptoms and take action!
Listen to the end, Rebecca gives a valuable technique that you can implement right away!
Host: Rebecca Hintze
Guest Speaker: Jessica Clack
42 min