18 min

Your Brain Is Your Best Friend or Worst Enemy - Episode 5 Social Anxiety Society

    • Mental Health

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***

Listen to learn more about how to help your brain shift from worst enemy to a best friend. Don't resent how your brain functions, respect how your brain works.

Read the rest of the show notes: https://markmetry.substack.com/p/your-brain-is-your-best-friend-or

~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0

~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***

Listen to learn more about how to help your brain shift from worst enemy to a best friend. Don't resent how your brain functions, respect how your brain works.

Read the rest of the show notes: https://markmetry.substack.com/p/your-brain-is-your-best-friend-or

~~~Helpful Links~~~
- Workshop: https://www.growcasts.co/workshop
- Youtube: https://bit.ly/3gDQXUi
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0

~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com

18 min