1 hr 31 min

51- Breathe More Life with Bryan Mirabella The Art of Move Podcast

    • Fitness

THE ART OF MOVE is joined by Bryan Mirabella, a unique coach focusing on movement and breath.

Bryan is a Human Performance Specialist with a focus on Breath-work. He is a life-long athlete with over three decades of personal training experience and a natural motivator who discovered early on his gift for helping others improve their health and well-being. Based in New York City, Bryan is a certified master instructor in Oxygen Advantage, WeckMethod, and Restorative Breathing. He’s created a life changing 30-day daily email breathing program for beginners and athletes that teaches you how to breathe for life, along with private sessions. His wide range of clientele includes top executives, Olympic athletes, new mothers, those with serious health conditions, and everyone in between. His mission is to provide tools for healthy living, longevity, and self-empowerment.

In over 30 years of training, he had never crossed paths with foundational breathing until he read the Oxygen Advantage. Since becoming an OA instructor back in August 2018, he has been able to revolutionize his health, completely healing his deviated septum and soft tissue injuries through the power of breath. This internal work has led him to reinvigorate his career, placing him on the divine path of healing others.

Bryan has fundamentally changed how people look at the simple idea of breathing. He has been helping those who are looking to new wellness approaches, those who are looking to elevate their athletic performance, and those who have been searching for answers with their physical or mental health. By making the OA knowledge accessible and easily digestible to people across the world from all walks of life, his work transcends wellness; it inspires a fresh look at the foundation of life.

All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes.

To view upcoming livestreams:
https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43

From Dr. Will:

"Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn’t. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality.

Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test!

From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order.

I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years.

I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement.

Join me on my journey to change the movement game for the public and experts."




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Send in a voice message: https://anchor.fm/the-art-of-move/message

THE ART OF MOVE is joined by Bryan Mirabella, a unique coach focusing on movement and breath.

Bryan is a Human Performance Specialist with a focus on Breath-work. He is a life-long athlete with over three decades of personal training experience and a natural motivator who discovered early on his gift for helping others improve their health and well-being. Based in New York City, Bryan is a certified master instructor in Oxygen Advantage, WeckMethod, and Restorative Breathing. He’s created a life changing 30-day daily email breathing program for beginners and athletes that teaches you how to breathe for life, along with private sessions. His wide range of clientele includes top executives, Olympic athletes, new mothers, those with serious health conditions, and everyone in between. His mission is to provide tools for healthy living, longevity, and self-empowerment.

In over 30 years of training, he had never crossed paths with foundational breathing until he read the Oxygen Advantage. Since becoming an OA instructor back in August 2018, he has been able to revolutionize his health, completely healing his deviated septum and soft tissue injuries through the power of breath. This internal work has led him to reinvigorate his career, placing him on the divine path of healing others.

Bryan has fundamentally changed how people look at the simple idea of breathing. He has been helping those who are looking to new wellness approaches, those who are looking to elevate their athletic performance, and those who have been searching for answers with their physical or mental health. By making the OA knowledge accessible and easily digestible to people across the world from all walks of life, his work transcends wellness; it inspires a fresh look at the foundation of life.

All episodes are recorded live on No Filter Network, an interactive platform that allows viewers to ask questions, and even 'knock' to join the stream live in real time. If you want to ask us questions, debate our ideas, or otherwise, then come join us live as we stream these episodes.

To view upcoming livestreams:
https://nofilter.net/profile/VxseYlRuzuddOjUQvI83EbCO2C43

From Dr. Will:

"Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn’t. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality.

Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test!

From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order.

I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years.

I've now spent 1,000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod, and GOATA movement. GOATA has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement.

Join me on my journey to change the movement game for the public and experts."




---

Send in a voice message: https://anchor.fm/the-art-of-move/message

1 hr 31 min