#52 | Darine with Vergia Davidson: How to Balance Mental Health With Your Career Goals STANDOUT From The Crowd

Pursuing your career goals doesn't have to mean sacrificing your mental health. It's no secret that the majority of people in the workforce are struggling to maintain a healthy work-life balance. With the ever-growing demands of our careers, it's easy to let our mental health fall by the wayside. Our STANDOUT guest, Vergia Davidson is the Founder/CEO of STRiVE: Mental Health, Wellness, and Empowerment. For over ten years, she has been seeking to make a difference in people’s life at a time through psychoeducation, strategy development, and counseling has always been her priority. During our conversation, she shares her own journey toward mental health and how you can reach your goals while protecting and nurturing your mental health.

 

Key Takeaways:


The most common causes of mental health
The importance of mental health
How to protect your mental health
Plus much more...

 

Connect with Vergia Davidson: 

https://www.instagram.com/strive_mental_health/ | https://www.facebook.com/vergia.davidson/ 

https://www.linkedin.com/in/vergia-davidson/ | https://twitter.com/VergiaDavidson |

www.strivementalhealth.ca 

 

Become The Leader You Were Meant To Be:


Get the copy of the book STANDOUT From The Crowd: https://www.thesmartwmn.com/standoutbook  
Connect with Darine: https://www.linkedin.com/in/darinebenamara/  

 

Listen/Subscribe to The STANDOUT From The Crowd Podcast:


Spotify: https://postly.link/f36 
Apple Podcasts: https://postly.link/SMR 
Castbox: https://postly.link/WW8 
YouTube: https://postly.link/CXx

 

Other episodes you may like:


How to Achieve your Highest Potential
Leading Through Change
Is Emotional Intelligence The New Indicator For Success