29 min

56 Why We Get Fat, with National Bestselling author, Gary Taubes The InForm Fitness Podcast

    • Fitness

Adam and Mike and guest host, InForm Fitness instructor, Neil Holland, interview Gary Taubes to reveal his simple message: The widespread theory of caloric intake exceeding expenditure leading to obesity is flawed, and instead, our focus needs to be on the amount of carbohydrates consumed.

Adam and Mike and guest host, InForm Fitness instructor, Neil Holland, interview Gary Taubes to reveal his simple message: The widespread theory of caloric intake exceeding expenditure leading to obesity is flawed, and instead, our focus needs to be on the amount of carbohydrates consumed.

29 min