1,009 episodes
Dr Justin Coulson's Happy Families Dr Justin Coulson
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- Kids & Family
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4.9 • 134 Ratings
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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand and appreciate the challenges of a time poor parent, listen to Justin and Kylie and help make your family happier.
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#997 A Dog's Life
Justin reads a personal letter aloud to his children, sharing insights into what life was like for him growing up.
In this episode:
Sharing childhood memories with your kids
Pets
Give your child roots
Benefits to keeping a journal
Rituals of connection
To a child, love is spelled T.I.M.E
Related links:
5 Ways to Promote Happiness in Your Family - Happy Families
Enough: Overcoming Anxiety, Perfectionism, & Self Loathing - Happy Families
Family Traditions Help Kids Make Sense of Life - Happy Families
Miss-Connection | 7 Day Connection Challenge
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Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
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#996 From the Doctor's Desk - Weight Stigma & Baby Language
Study 1: Is your child feeling unhappy, pressured, or teased about their weight? Navigating growing up in a society so focused on physical appearance is difficult, but there are practical steps parents can take to decrease the risk of internalised stigma and other challenges around weight.
Study 2: So, you think you can read a baby's cry? Think again!
Study 3: The secret to getting your teen to listen to you can be found in the very foundation of what Dr Justin teaches in The Parenting Revolution!
In this episode:
Teasing children about weight increases risk of self-stigma as adults, study finds | The Guardian
Weight stigma - what is it?
Internalised incompetence and low sense of self-worth
Babies’ cries alone don’t convey what they want | The British Psychological Society
Dunstan Baby Language
The secret to getting your teen to listen to you | The British Psychological Society
Autonomy support
Unsolicited advice from parents
How to talk to teens about hard stuff
Related links:
9 Strategies for Soothing A Crying Baby - Happy Families
#957 Diet Free Families with Meg McClintock - Happy Families
5 Ways To Nurture Positive Relationships With Food and Body For Your Kids - Happy Families
The Parenting Revolution (The Course) Normally $149, FREE when you purchase The Parenting Revolution [The Book]
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Subscribe to the Happy Families newsletter.
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au.
Find out more about joining THE QUEST at our website.
See omnystudio.com/listener for privacy information. -
#995 Why Ratings Matter With Liz Handsley
Most families have screens in their home, which means a steady stream of movies, TV shows, games, apps, and more! How can parents know what content is or isn't appropriate for our children, when ratings are so broad and arbitrary?
In today's interview with Prof. Elizabeth Handsley, President of CMA, we explore why it is so hard for parents to navigate the current classification system, and share some helpful resources and advice to minimise the risk that our children will be exposed to inappropriate content.
In this episode:
Children and Media Australia - supporting children and families to thrive in the expanding world of screen media
Ratings and classifications
Movies, apps, games,
Inquiry into the Australian Classification Scheme
Aged-based and research-based information
Dose-response relationship to media
Children become desensitised to content
Related links:
Movies and Kids: When Is It Ok For Them To Watch That? - Happy Families
Everyone Else Can Do It! Why Can't I? - Happy Families
Common Sense Media - Age-Based Media Reviews For Families
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Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information. -
#994 Resetting Sibling Dynamics
On Tuesdays, we answer listener questions about making your family happier!
Separation anxiety at school drop-off is a daily struggle for many families, including Kirsty and her 5-year-old son. Justin shares some helpful tips that will make saying goodbye easier for both the parent and child.
Mum of 3, Michala, is dealing with constant sibling rivalry and conflict. Listen in for some important, ongoing conversations to have with your children as you help to build their character, and teach empathy and kindness.
In this episode:
Sibling rivalry, conflict, and strife
Building character
Teaching compassion and empathy
Repairing relationship ruptures
Separation anxiety
Emotionally based school avoidance (EBSA)
Making mornings calm
Validating emotions
Basic psychological needs
Strong parent-school partnership
Flexibility
Related links:
10 Steps to Reducing Sibling Conflict - Happy Families
Teaching Kids Kindness - a Happy Families webinar
School Refusal - Happy Families
Developmental Milestones | Preschool - Happy Families
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Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information. -
#993 Schoolyard Misogyny with Stephanie Westcott
Andrew Tate's harmful ideology is infiltrating schools. Boys, broadly speaking, are big fans, and their behaviour in the classroom is reflecting this.
Dr Stephanie Westcott (researcher and lecturer in the School of Education, Culture, and Society at Monash University) shares her research on the experiences women are having in educational settings across Australia, looking at the influence of misogynistic ideology, how algorithms on TikTok and Youtube direct young boys to these ideas, and what parents, carers, and educators can do to combat the rise of these radicalised masculine myths.
In this episode:
Andrew Tate
Misogyny infiltrating classrooms
Harmful ideology influencing young boys
Andrew Tate’s extreme views about women are infiltrating Australian schools. We need a zero-tolerance response, Westcott & Roberts | The Conversation
Experiences women are having in educational contexts
Behaviours of boys in the classroom
Framing boys and men as victims
Radicalisation of masculinity
Andrew Tate Effect in Australian Classrooms | ABC News
What it means to be a real man
Algorithms on social media are showing young boys very specific content
Respectful relationships education
Zero tolerance
Related links:
#694 Responding to the Hate from Andrew Tate - Happy Families Podcast
Helping Our Boys Grow Into Men - Happy Families
Can We Please Talk About Boys? - A FREE Happy Families Webinar
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Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information. -
#992 Pillow Fights & Dishy Decibels
Justin's singing turned complaints about dishes into a whole lot of fun, with sound levels hitting dangerous decibel levels!
Term 2 of homeschooling started off rather rocky for The Coulsons, but thinking outside the box created an opportunity for a reluctant writer to be creative and expressive in a new way!
Find us on Facebook or TikTok
Leave a voice memo here or email your questions/comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our website
See omnystudio.com/listener for privacy information.
Customer Reviews
Best parenting podcast out there!
My sister, Julie, introduced me to this amazing podcast a couple years ago. I wish I’d had this information 20 Years earlier! I’m currently a mom of 6 who is also studying Marriage and the Family at Uni… and can attest to the fact that this podcast is academically backed by so much research. It’s presented so succinctly… the “Cliff Notes” for the “Time poor parent”. So good!!!
Love it
Thank you for a great podcast
A breath of fresh air!
Parenting is so hard, and everything I’ve ever heard from this lovely couple has been golden! They are real people who do real things and they share the good and the not-so-good. They make parenting feel so doable! Plus, their accents are just fun to listen to. Listen and you won’t regret it!