18 min
58: Tips for Healing Your Pelvic Floor and Improving Your Overall Health with Julie Blamphin The Dr. Kinney Show
-
- Alternative Health
Did you know that the health of your pelvic floor can influence you physically, mentally, and emotionally? Your pelvic floor is a collection of muscles at the base of your pelvic floor that is part of your foundational core. A lot of women are struggling with instability in these muscles without even realizing it. This can manifest as low back pain, stomach tension, constipation, diarrhea, or even leakage or incontinence. Needless to say, your pelvic floor muscles ar...
Did you know that the health of your pelvic floor can influence you physically, mentally, and emotionally? Your pelvic floor is a collection of muscles at the base of your pelvic floor that is part of your foundational core. A lot of women are struggling with instability in these muscles without even realizing it. This can manifest as low back pain, stomach tension, constipation, diarrhea, or even leakage or incontinence. Needless to say, your pelvic floor muscles ar...
18 min