The Dr. Kinney Show Erin Kinney

Our thoughts create our lives, are yours negative or positive? 


In this episode of The Dr. Kinney Show, I chat with Christianne Brookes about the profound impact our thoughts have on relationships, abundance, health, and happiness. Christianne introduces LOVESNAP, her ingenious tool designed to shift negative thoughts to positive ones, creating transformative changes in our lives. 


Topics covered in this episode include:


The power our own thoughts have in our livesThe wakeup call Christianne gives herself when she has negative self-talkHow LOVESNAP helps you stay in the present moment and shift your mindset for the betterHow to use this tool in your day-to-day life The physical impact negative thoughts and stress have on your bodyMantras you can use to replace your negative thoughts 
Christianne shares a simple but powerful technique and tool to shift your mindset and change your life. Make sure to listen in to hear what it is!


Show notes available at www.drerinkinney.com/146


Resources Mentioned:

Visit the LOVESNAP website: https://lovesnap.com/

Follow LOVESNAP on Instagram: https://www.instagram.com/lovesnapofficial/

Follow Christianne on Instagram: https://www.instagram.com/christianne_lovesnap/

Learn More About Cognitive Behavioral Therapy: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Wondering how you can live a longer and healthier life? 


In this episode of The Dr. Kinney Show, I sat down with Marek Piotrowski who is a longevity advocate. Marek is here to share what he’s learned in his career and some secrets that we can use to live a longer and more joyful life. 


Marek Piotrowski is dedicated to demystifying breakthroughs in the field of longevity, offering practical advice and protocols to empower individuals to embrace longer, healthier, and more active lives. 


Topics covered in this episode include:


How Marek discovered his passion for longevity How Marek uses his Longevity Map to keep people healthy longerHow psychedelics can open your mind and help you heal The power of biohacking 5 things to do to live a long and joyful life 
It is possible to live a long and happy life, and Marek is here to show us how. Tune in to learn more!


Show notes available at www.drerinkinney.com/145

How well do you understand your lymphatic system?


In this solo episode of The Dr. Kinney Show, I’m diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn’t in good health, it can be really hard to make progress in other areas of your health. 


Topics covered in this episode include:


What your lymphatic system is and all of the jobs it has in your bodyWhy this system is so important for your overall healthWhat can cause a blockage in your lymphaticsHow to improve your lymphatic drainage systemSigns of lymphatic stagnation
This system is incredibly important to your overall health so don’t miss this episode!


Show notes available at www.drerinkinney.com/144


Resources Mentioned:

Check out our favorite lymphatic drainage tool: https://ballancerpro.com/


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Are you suffering from hair loss? 


You’re not alone! This is a huge issue and something I see a lot with my patients. 


In this episode, I sat down with Ondris who is the manager at one of my favorite companies, Nutrafol. He’s here to talk all about their product, and share a little bit about hair loss, why people lose hair, and some of the things we can do to get hair to regrow.


Topics covered in this episode include:


How many people are struggling with hair loss and why it’s on the riseHow Nutrafol is created and how it helps people regrow their hairHow long it takes to regrow hair after hair lossThe emotional component of hair loss
Hair loss can be very distressing, but there is hope. Tune in to learn more about why you might be losing your hair and what you can do to get it back!


Show notes available at www.drerinkinney.com/143


Resources Mentioned:

Check out the Nutrafol website: https://nutrafol.com/

Follow Nutrafol on Instagram: https://www.instagram.com/nutrafol/


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

How much control do you really have over your nervous system? 


In this episode of The Dr. Kinney Show, I sat down with María-Victoria Albina to take a deep dive into this topic because despite what a lot of people think, you can choose where your nervous system goes so you can live a more joyful, loving, present life.


María-Victoria Albina has a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism, and people-pleasing and reclaim their joy.


Topics covered in this episode include:


How your nervous system really worksWhy we shouldn’t fear being dysregulatedThe power of choice when it comes to your nervous system
You have more control over your nervous system than you think you do, and in this episode, María-Victoria will show you how. Make sure to tune in!


Show notes available at www.drerinkinney.com/142


Resources Mentioned: 
Visit María-Victoria’s website :https://victoriaalbina.com/
Follow her on Instagram: https://www.instagram.com/victoriaalbinawellness
Follow her on Facebook:  https://www.facebook.com/VictoriaAlbinaWellness
Follow her on LinkedIn: https://www.linkedin.com/in/victoriaalbina/
Check out her podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022
Check out her resources: https://victoriaalbina.com/drkinney


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Looking for a naturopathic approach to cancer? 


In this episode of The Dr. Kinney Show, I sat down with Dr. Sonia Malani, who is a naturopathic doctor who specializes in cancer care, to have a conversation all about integrative oncology and the options you have as a cancer patient.


Dr. Sonia Malani ND, FABNO is a physician, author, and researcher. Dr. Malani graduated from Bastyr University with her doctorate in naturopathic medicine, and I am so excited to share this fascinating conversation with you. 


Topics covered in this episode include:


The role of an integrative oncologistThe improved quality of life integrative oncologists offerThe role of insulin in cancerWhy more people than ever want to learn about naturopathic medicineHow cancer can change your life

There is so much that can be done for cancer patients, and integrative oncologists can be a huge part of your healing journey. Tune in to learn how!


Show notes available at www.drerinkinney.com/141


Resources Mentioned:

Follow Dr. Malani on Instagram: https://www.instagram.com/drsoniamalani/?hl=en

Visit her website: https://drmalani.com/

Check her out on Rupa Health: https://www.rupahealth.com/author/dr-sonia-malani

Visit the OncANP website: https://www.oncanp.org/find-an-nd#!directory/map


I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!