586- Pushing Through the Wall Stuff I Learned Yesterday
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- Self-Improvement
Hitting the wall is an expression typically applied to athletes, or more specifically, runners. When a runner "hits the wall," they experience an intense and abrupt state of exhaustion, where the body essentially runs out of fuel. This typically occurs during long-distance events, like marathons, around the 18 to 20-mile mark. Runners describe it as an almost instantaneous shift from feeling strong and capable to feeling as if they can barely move.
Hitting the wall is an expression typically applied to athletes, or more specifically, runners. When a runner "hits the wall," they experience an intense and abrupt state of exhaustion, where the body essentially runs out of fuel. This typically occurs during long-distance events, like marathons, around the 18 to 20-mile mark. Runners describe it as an almost instantaneous shift from feeling strong and capable to feeling as if they can barely move.
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