15 min
588: Achieve Your Dream Summer Body With These 6 Steps Fit, Healthy & Happy Podcast
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- Fitness
DM “Summer Special” to @ ColossusFit on instagramLearn more about coaching: https://colossusfitness.com/Summary of episode: In today’s episode we are giving six surefire steps to help you achieve your dream summer body.Listed points:1- Set goals2- To get leaner you need to be in a deficit3- Increase activity4- Set a new identify for yourself5- Start taking action now and go all in6- Have things to look forward to and to motivate youThanks for listening! We genuinely appreciate every single on...
DM “Summer Special” to @ ColossusFit on instagramLearn more about coaching: https://colossusfitness.com/Summary of episode: In today’s episode we are giving six surefire steps to help you achieve your dream summer body.Listed points:1- Set goals2- To get leaner you need to be in a deficit3- Increase activity4- Set a new identify for yourself5- Start taking action now and go all in6- Have things to look forward to and to motivate youThanks for listening! We genuinely appreciate every single on...
15 min