#60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS Not Another Nutrition Podcast

In this jam-packed guest appearance podcast, I discuss PCOS Nutrition with Adam Martin. I share up to date research on supplements, along with revealing the TRUTH behind fat loss with PCOS. Whether you’re living with PCOS yourself, or a nutrition professional, you will benefit greatly from the information I share in this one!
References for the studies discussed can be found at www.Martin-MacDonald.com/Ep60
TOPICS
22:44 - Martin’s experience with PCOS
26:39 - The sexiest nutrition advice you’ll ever get for PCOS
43:34 - The truth behind weight loss in PCOS
48:56 - Why your mindset could be as important as your nutrition with PCOS
01:01:32 - How to own your own unique PCOS situation
01:07:49 - The top 3 nutrition tips women with PCOS should know
01:22:25 - A quick fire Q&A with Martin