17 min
#60: I'm shit at pressing | Changing my stance | FREE Getting back to the gym program Project Natty GOAT
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- Mental Health
With the gyms opening back up on 25th I'm going to write up a FREE Getting back to lifting plan to help you progress safely. Sign up to my email list for the program. PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 Shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST
With the gyms opening back up on 25th I'm going to write up a FREE Getting back to lifting plan to help you progress safely. Sign up to my email list for the program. PLEASE SHARE THIS PODCAST TO WHATEVER SOCIAL MEDIA YOU USE AND GIVE THE SHOW A 5 STAR REVIEW ON APPLE IF YOU'RE ENJOYING IT 🙏 Shout out @pavilionsband for the theme song. Give them a follow they're great! FOLLOW THE PODCAST ON INSTAGRAM @PROJECTNATTYGOATPODCAST
17 min