61: How to Unwind with 4 Highly-Effective Ways to De-stress Plus Skin Tips‪!‬ Spa Skin and Beauty

Are you feeling as stressed as I am these days? I want to share my 4 highly-effective ways on how you can de-stress in minutes. 
I am sure these how to de stress ways will improve your life if you are consistent and take the time to incorporate them. Your physical, emotional, mental and spiritual health are very important. Let’s de stress together each day! 
Lindsey and Ashley (The Sisters!)
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“In every walk with nature, one receives far more than he seeks.” John Muir
How long should you keep your cleanser on your face and why? 
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Skincare Products: skincare spa shop
Social Media Instagram: @lindseyrholder @spaskinandbeauty
With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
 
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