636. How to Find Joy During Hard Times w/ Bozoma St.John Heal Squad x Maria Menounos

Have you or are you currently grieving something or someone? Do you struggle with feeling joy? Are you in a dark place and don't know how to pull yourself out? Do you want to live a full, expansive life- even if there are struggles and sadness along the way?
 
Today we have Bozoma Saint John, influencer and businesswoman here to talk to us all about grief, the complexity of our emotions, and how to start choosing joy. She opens up about her heart-wrenching journey with grief, the eye-opening life lessons grief taught her, and how to learn to truly live with grief. 
 
We all experience grief in our lives, and this episode will help you feel less alone in that experience. Bozoma reminds us all that there is still joy and happiness out there, and that we shouldn’t feel guilty for having those joyous moments even when are in the middle of grieving. 
Bozoma's new book: The Urgent Life: My Story of Love, Loss, and Survival
Amazon.com
https://www.amazon.com/Urgent-Life-Story-Love-Survival/dp/0593300173
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
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