708 episodes

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos

Heal Squad x Maria Menounos Heal Squad

    • Education
    • 4.7 • 1.5K Ratings

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together.
Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers!
Join at: www.Patreon.com/MariaMenounos

    572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas

    572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas

    Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want a quick little refresher. Today, we dive deep into Midwives and Doulas. Are they covered by insurance? What is the difference? Latham also teaches us a VERY IMPORTANT acronym: B.R.A.I.N. What it stands for and how to apply it in all aspects of your life. 

    LATHAM THOMAS RESOURCES
    IG: @glowmaven
    Website: https://mamaglow.com

    HEAL SQUAD SOCIALS 
    IG: @HealSquad
    TikTok: @HealSquadxMaria

    HEAL SQUAD RESOURCES:
    Website: www.mariamenounos.com 
    Curated Macy’s Page: macys.com/healsquad 
    Amazon Storefront: https://www.amazon.com/shop/mariamenounos 
    Apple Podcast:
    Spotify: 
    Patreon: https://www.patreon.com/HealSquadxMariaMenounos

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  
     
    Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
     
    Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

    • 1 hr 1 min
    571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake

    571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake

    Today, we have Maria’s good friend: Ricki Lake with us! This episode feels like just two old friend catching up!! Seriously a conversation you shouldn’t miss. Ricki opens up about finding self life after the loss of her husband. What it’s been like to start her podcast: Raised by Ricki. What she has learned while creating her new movie: The Business of Birth Control. Seriously - You won’t believe what birth control is doing to your body & hormones!! Enjoy :) 

    HEAL SQUAD SOCIALS 
    IG: @HealSquad
    TikTok: @HealSquadxMaria

    HEAL SQUAD RESOURCES:
    Website: www.mariamenounos.com 
    Curated Macy’s Page: macys.com/healsquad 
    Amazon Storefront: https://www.amazon.com/shop/mariamenounos 
    Apple Podcast:
    Spotify: 
    Patreon: https://www.patreon.com/HealSquadxMariaMenounos

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  
     
    Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
     
    Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

    • 1 hr 11 min
    570. How to Be the Creator of Your Life + The Best Ways To Unwind

    570. How to Be the Creator of Your Life + The Best Ways To Unwind

    Happy Monday Heal Squad!!! On today’s episode, Maria shares with us how to be the creator of your own life and the importance of FOCUS. How does Maria clear out distractions to achieve her goals? Maria also gives us the best tips & tricks on how to unwind after a long day (that we all really could use). Maria also talks about her time on the East Coast and the charms of a small town.

    Enjoy!

    HEAL SQUAD SOCIALS 
    IG: @HealSquad
    TikTok: @HealSquadxMaria

    HEAL SQUAD RESOURCES:
    Website: www.mariamenounos.com 
    Curated Macy’s Page: macys.com/healsquad 
    Amazon Storefront: https://www.amazon.com/shop/mariamenounos 
    Apple Podcast:
    Spotify: 
    Patreon: https://www.patreon.com/HealSquadxMariaMenounos

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  
     
    Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
     
    Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

    • 46 min
    Regular Guy Friday Ep. 95: Mind Body Connection & Elain Leaving the Nest

    Regular Guy Friday Ep. 95: Mind Body Connection & Elain Leaving the Nest

    Happy Regular Guy Friday!! We dive into a lot this chilly Friday in December. We talk the mind body connection, and all about how our thoughts effect us and our health. How do we stop our brains from running when we just want to relax? What’s the benefit of interrupting your patterns? What effect does sunlight have on us- and how can we get more during the winter? The gang also discusses transitions and Elain leaving the nest and just how much she will be missed!! But remember it’s not a goodbye, it’s just a see you later. ❤️

    Find The MindBody Toolkit: 10 Tools to Increase Your Energy, Enhance Productivity, and Even Reverse Disease on the link below:
    https://www.amazon.com/shop/mariamenounos/list/3JE5P8R5Q5XUM?ref=cm_sw_em_r_aipsflist_aipsfmariamenounos_dp_OvxgpeRvMMIZu

    • 1 hr 11 min
    569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai

    569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai

    Happy Throwback Thursday Heal Squad!!! We have “The Golden Girl of Wellness” Candice Kumai in the studio teaching us all we need to know about finding clean skincare and creating a nighttime routine. Maria and Candice discuss their similarities on being first gen, and how meaningful culture is to them. Lastly they dive into the importance of gratitude, and the practices they use to stay in that positive mindset. 

    We hope you enjoy!

    RESOURCES:
    Order her newest book: https://www.amazon.com/dp/0062669850/?ref=exp_influencer-0c39ba4e_lv_dp_vv_d 
    Website: www.CandiceKumai.com 
     IG: @candicekumai

    HEAL SQUAD SOCIALS 
    IG: @HealSquad
    TikTok: @HealSquadxMaria

    HEAL SQUAD RESOURCES:
    Website: www.mariamenounos.com 
    Curated Macy’s Page: macys.com/healsquad 
    Amazon Storefront: https://www.amazon.com/shop/mariamenounos 
    Apple Podcast:
    Spotify: 
    Patreon: https://www.patreon.com/HealSquadxMariaMenounos

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 

    ABOUT HEAL SQUAD x MARIA MENOUNOS:
    A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

    DISCLAIMER:
    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  
     
    Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
     
    Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

    • 1 hr 41 min
    568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion

    568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion

    Hey Heal Squad!! We have a special guest today, CEO of BeautyBIo Jamie O’Banion! Have you struggled with skincare? Not knowing what actually works and how to really have healthy skin? Don’t worry, we talk all about it with Jamie! What it means for skin care to be a ‘clean’ product. You won’t believe how fast skin care products expire and how the efficacy of it can decrease. What do you really need in a skincare routine? What makes BeautyBio different? New ideas that Maria wants to work on with Jamie! Enjoy :)

    BEAUTYBIO RESOURCES:
    IG: @beautybio
    Website: https://beautybio.com/discount/BT30?utm_source=mariamenounos&utm_medium=referral&utm_campaign=mm30
    Discount Code: “BT30” 30% off sitewide - cannot be combined with any other offers. Expires 12/20/2022

    JAMIE O’BANION RESOURCES
    IG: @jamieobanion

    MARIA’S AMAZON STOREFRONT:
    https://www.amazon.com/shop/mariamenounos 

    ABOUT MARIA MENOUNOS:
    Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. 

    ABOUT BETTER TOGETHER WITH MARIA MENOUNOS:
    Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life.


    BETTER TOGETHER'S RESOURCES:
    Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether

    Maria's personally curated Macy's page: www.macys.com/bettertogether

    Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! 

    Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better.

    Click the link to join: https://www.patreon.com/BetterTogetherWithMaria

    Be sure to follow us on social!
    IG & TikTok: @bettertogetherwithmaria


    DISCLAIMER:
    This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.  
     
    Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
     
    Any information or opinions provided by an guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

    • 1 hr 26 min

Customer Reviews

4.7 out of 5
1.5K Ratings

1.5K Ratings

J. Veselik ,

The only podcast you need to listen to!!

I absolutely adore Better Together! It’s THE ONLY podcast I listen to! So much good stuff from health, relationships and just how to be an all around better human. It’s always so related on so many different levels! I get in my car everyday for my commute I literally look forward to sipping my coffee and learning something new about myself or about others in my life! I can’t live without it now, thank you Maria and the heal squad for all that you do!

Starlene Schwark ,

Review

I love the journey that Maria is on and how she is transparent about her wins and struggles. Kelsey, Kevin, Elaine (P) and the whole heal squad AMAZING!!!❤️❤️

dnawojski ,

Creating New Year Plan

Love Keven and Kelsey’s shows! So relatable.

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