Dear Gabby

4.8 (5.9K)
SELF-IMPROVEMENT
UPDATED WEEKLY

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

2D AGO

How to Manifest Anything (Even When It Feels Impossible)

Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming true. Plus she's sharing a wild story about manifesting an instant love connection! This episode includes a transformative guided practice to help you connect with and heal the inner blocks that have been holding you back, so you can finally receive what you’ve been asking for. Tune in for part 1 of this powerful talk, and don’t miss part 2 next week! Shownotes To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Recommended practice for this episode: gabby coaching members check out the Self Help Manifesting Meditation inside your app. Not a member? Try it out for free here https://bit.ly/4bomPH7 Try Gabby’s new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGm If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! You deserve to feel great. Book your virtual visit today at joinmidi.com Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Visit SOAAK.com/gabby and use code GABBY at checkout to get your first month free. To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

37 min
JUN 30

Reduce Stress & Boost Your Energy with Sound Medicine

Feeling stressed, tired, or overwhelmed? This episode explores a powerful, passive way to heal your body and calm your mind: sound medicine. Gabby sits down with SOAAK founders Henry Penix and Laura Widney to discuss how sound frequency therapy works on an energetic level to improve sleep, increase energy, and reduce anxiety. Learn how you can use this simple yet profound tool in the background of your daily life to re-calibrate your energy and support your overall well-being. Plus Soaak Technologies’ Anti-Anxiety frequency composition is layered behind the audio of this episode so you can experience the power of sound medicine as you listen! Shownotes: Soaak Technologies’ Anti-Anxiety frequency composition is layered behind the audio of this episode. To learn more, please visit www.soaak.com/gabby. Try Gabby’s new FREE morning meditation to manifest a miraculous day! http://bit.ly/45wtsGm If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

44 min
JUN 23

My Top Spiritual Tips to Stay Grounded in the Age of AI (Straight From My Spirit Guides)

Feeling anxious about the rapid rise of AI? In this timely episode, Gabby channels her spirit guides to offer a unique spiritual perspective on the AI revolution. She offers practical tools to help you move from fear to faith and stay grounded in the midst of massive change. Discover how to strengthen your spiritual foundation and navigate the future with a sense of peace. This episode is a reminder that your inner connection is the one thing no technology can ever replace. Show notes Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Connect to the Universe Meditation. Not a member? Try it out for free here. https://bit.ly/4bomPH7 If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41 min
JUN 16

There Is A Spiritual Solution To Every Problem

When you feel blocked, stuck, or overwhelmed by life's challenges, it's easy to lose faith, but there is a spiritual solution to every problem. In this episode, Gabby offers clear, compassionate guidance to help you navigate tough times by answering questions on what to do when you feel like nothing is working, you're exhausted from healing, and you can't break free from negative thoughts. Gabby reminds us that it's not about doing more; it's about shifting your energy and allowing the Universe to lead by taking inspired action rather than forcing outcomes. Show notes: Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. You deserve to feel great. Book your virtual visit today at joinmidi.com Get up to 35% off plus free shipping with code GABBY at checkout at shopbeam.com/GABBY Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite Use code DEARGABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

39 min
JUN 9

Boost Your Energy with These 5 Surprising Hacks for Optimal Health! | Big Talk with Dr Darshan Shah

Description: Ready to Feel More Vibrant, Energized, and Empowered in Your Health Journey? I'm thrilled to have my own longevity guide and dear friend, Dr. Darshan Shah on the show! He's sharing powerful, science-backed strategies that are personally transforming my wellbeing – and trust me, some of these blew my mind. This episode is absolutely packed with actionable advice on everything from busting creatine myths to the power of sunlight and why you need to walk after meals. Shownotes: Dr Shah’s new podcast,EXTEND is now top 10 in Medicine and he dives deep into all of the topics discussed in this episode http://bit.ly/45Kv8vV Nexthealth is opening locations all over the country! For more information go to https://www.next-health.com/ Get Dr Shah’s free biomarker guide here https://www.drshah.com/biomarkers Recommended practice inside the gabby coaching membership: Body Love Challenge. Not a member? Try it out for free here. https://bit.ly/4bomPH7 Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsor: Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop! Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only. Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

54 min
JUN 2

What to Do When Life Gets Hard: Spiritual Guidance for Tough Times

Feeling lost or overwhelmed by life's challenges? This deeply moving talk, recorded live in Los Angeles shortly after the devastating wildfires, offers a beacon of hope. Gabby shares her raw and deeply personal story of navigating profound loss, revealing how unwavering faith became her guiding light. She provides practical, actionable steps to cultivate resilience, even when facing immense adversity. Tune in to discover how you can transform difficult experiences, find strength in faith, and emerge with renewed hope and a powerful connection to your inner power. Sponsors: Visit weliveconscious.com and use code GABBY at checkout for 15% off your first purchase. Our listeners get 10% off their first month at betterhelp.com/DEARGABBY Bobbie is offering an additional 10% off on your purchase with the code GABBY at hibobbie.com Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBY For a limited time only, you can get 35% off Smalls plus an additional 50% off your first order by using code GABBY at smalls.com Show notes: Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

41 min
MAY 26

5 Ways to Align Your Energy With the Universe (And Start Manifesting Miracles)

In this episode, Gabby shares five spiritual shifts to help you align with the energy of the Universe and welcome in the guidance, clarity, and peace you’ve been seeking. Through personal stories and actionable tools, you’ll learn how to release resistance, stop pushing, and trust that the Universe is working on your behalf. This episode is inspired by the newly updated edition of Gabby’s book The Universe Has Your Back. Show notes - Grab your copy of the updated edition of Gabby’s #1 New York Times bestselling book, The Universe Has Your Back https://amzn.to/43Byn7o Join Gabby for the Trust the Universe 21-day Challenge! She’ll guide you through her proven practices to surrender control and step into a life of joy, purpose and unshakable faith that the Universe has your back. https://bit.ly/44LFhrH Recommended practice inside the gabby coaching membership: Trust the Universe 21-day Challenge. If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35 min
MAY 19

How to Free Yourself from Chronic Pain & Anxiety | Big Talk with Nicole Sachs

Gabby sits down with psychotherapist, Nicole Sachs to discuss how emotional pain shows up in the body—and how to use her journaling method to experience real healing. Together, they explore how repressed emotions become physical symptoms—and how you can begin to release them, starting today. Show notes: To go deeper with the themes in this episode order Gabby’s book, Self Help: This Is Your Chance to Change Your Life (plus get 3 free audio practices). http://bit.ly/4j1asmA Order your copy of Nicole Sach’s book Mind Your Body here LINK TK Gabby coaching members check out the body parts check-in practice in the Self Help section of your app. Not a member? Try it out for free here. https://bit.ly/4bomPH7 Get Gabby’s free Magnetic Energy Meditation to attract your desires. https://bit.ly/4cpCDKb If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

57 min

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TRAILER

Dear Gabby Trailer

Check out Dear Gabby with host Gabby Bernstein premiering on April 26th! Follow now so you dont miss the first episodes! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E138

•

2 min

Gabby Bernstein

Host

4.8

out of 5

5,938 Ratings

Brilliant

Feb 24

Wendysueq

5 plus stars
Please stop the commercials.

Jun 19

kateroth

I enjoy Gabby’s messages and insight but the constant sponsorship commercials ruin the show for me. It feels like there are more commercials Gabby has to share than Gabby actually talking about a helpful topic in each episode. Please reduce to one if possible, I know sponsors are important but it’s annoying as it is right now and I don’t want to listen anymore.
Stop with all the commercials! OMG just stop.

Mar 22

kick add farmgirl

I love Gabby, I love her message, I love the guests. I don’t like the freakin’ onslaught of commercials. Stop the commercials or do them all at once at the beginning.
Extraordinary

Feb 8

sacramentoL

Thank you Gabby for your extraordinary ability to speak to the soul of those of us who recognize and accept it’s time to heal ourselves. This podcast is a MUST for those who are ready to do the hard work to become the best version of you!