18 min

#65 – How To Deal With Stress In A Positive Way The Better Human Podcast

    • Alternative Health

#65 - How to Deal with Stress in a Positive WayHow to channel negative energy and stress into positive results. We all deal with stress and that can sometimes hinder our productivity. In this crossover episode from the Shut Up Show, Colin shows you how to use the stress you're under and negative energy and convert it into positive results!
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Follow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods Instagraminfo@WildFoods.coCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn
What I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow Brent

#65 - How to Deal with Stress in a Positive WayHow to channel negative energy and stress into positive results. We all deal with stress and that can sometimes hinder our productivity. In this crossover episode from the Shut Up Show, Colin shows you how to use the stress you're under and negative energy and convert it into positive results!
The Ancestral Mind Podcast is your source to Learn the First Principles of what makes you the human animal you are. We explore anything relating to human optimization from the ancestral perspective.
By looking at our evolutionary past, we can get all the data we need to perform better today. Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.
Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs are out and sugar is a BANE.
Support our work on Patreon: https://www.patreon.com/colinstuckert - Help me spread the message of Ancestral health so we can save as many people as possible. We are in desperate need of a health revolution!
ResourcesGet the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind
Get your Real Food Wild ingredients at Wildfoods co and use code AMPODCAST12 for 12% off your entire order!My favorite grass-fed/grass-finished WILD beef. Stuff is as clean as you can get: https://shopalderspring.com?sca_ref=109629.Gqj1Vg7cPP
See my recommend cooking and recording gear: https://kit.co/colinstuckert
My weekly Friday newsletter full of related content: https://www.getrevue.co/profile/colin-stucket
Follow Colin:Instagram and my personal website where I write about productivity, mindset, and success: https://colin.coachWild Foods Instagraminfo@WildFoods.coCheck out my long-form articles on healthGrab one of the 50 Free Slots: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work https://skl.sh/2TuVMmZ
The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link https://skl.sh/338brMn
What I Put In my coffee every morning… my #DrinkYourFat elixir:Wild Cocoa ButterWild MCT OilWild CoffeeWild CocotropicWhat I take daily for optimal health:Wild Fish OilWild ShroomsWild Pink saltWild CollagenFollow Brent

18 min