65. How to Overcome the Fear That’s Keeping You From Your Ideal Body Fitness & Sushi

In this episode you'll learn...
✅ How fear holds you back from making the necessary changes
✅ Where this fear comes from
✅ How to take action in the face of fear
✅ The common behaviors you might be afraid of
✅ About a safety net you can use in case you’re feeling afraid
✅ What going back to prison has to do with feeling safe
 
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