33 min
68. Are you struggling to take action in your health? Here are the 2 biggest struggles I see in women over 40! Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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- Nutrition
Are you struggling to stay CONSISTENT with taking better care of yourself?
Do you get stuck in overwhelm in your health when you get started and then the doubting or negative voices set in and so you give up?
Ask yourself this: "What's not right?" Instead of "What's wrong?"
Today we are going to address the top 2 struggles I see over and over in women over 40 in taking action in their health and staying consistent. I want to help you to get victory over what has been holding you back in taking clear action and staying consistent in your health!
We talk about restorative sleep, essential oils, chronic fatigue, supplements, eating right, staying hydrated and more! This goes a bit beyond the typical self help, positive thinking and self development.
Grab a notebook, pen and an iced coffee for this one!
Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Feeling STUCK in your health journey? Book an UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg
Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained!
Clink this link to get started: https://p.bttr.to/37BLf39
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
Want to learn how you can order your own lab tests online? Reach out!
Connect:
www.treasuredwellness.com
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
Are you struggling to stay CONSISTENT with taking better care of yourself?
Do you get stuck in overwhelm in your health when you get started and then the doubting or negative voices set in and so you give up?
Ask yourself this: "What's not right?" Instead of "What's wrong?"
Today we are going to address the top 2 struggles I see over and over in women over 40 in taking action in their health and staying consistent. I want to help you to get victory over what has been holding you back in taking clear action and staying consistent in your health!
We talk about restorative sleep, essential oils, chronic fatigue, supplements, eating right, staying hydrated and more! This goes a bit beyond the typical self help, positive thinking and self development.
Grab a notebook, pen and an iced coffee for this one!
Beautiful woman, if you are struggling with your pain, fatigue or just not feeling like yourself, you have support right here.
There are several ways you can reach out to me for what you need or are ready for.
Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1
Feeling STUCK in your health journey? Book an UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg
Join me in my FB Group, Holistic Health for Christian Women, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Ready for a challenge? Join me for my 30 Day Anti-Inflammatory Challenge! Reduce your cravings and inflammation without feeling drained!
Clink this link to get started: https://p.bttr.to/37BLf39
Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue
This is the time for you to take back control over your health and get some much needed support and accountability along the way!
Want to learn how you can order your own lab tests online? Reach out!
Connect:
www.treasuredwellness.com
www.michelle@treasuredwellness.com
https://www.facebook.com/twellness
https://www.instagram.com/mmccoy.treasuredwellness/
33 min