Today we’re talking about Fueling your Mind and Body through Eating Healthy. Keeping up with the demands of a busy practice will put you “on the run” each day. It’s important to not neglect your personal health and self-care. We often preach self-care to our clients, but aren’t always as diligent for ourselves. Therapists need self-care, too! Let’s chat about how simple strategic planning can help you fuel your mind AND body.