#69: Music and Movement Master Your Energy™

Music and movement go and and hand and you cannot have sound without movement!

Get tickets to the Wellness Experience on September 17th here --->

In this episode of the World of Wellness Podcast, we dive into:


Why humans like music so much
How rhythm exists within our bodies
Why rhythm is important for our survival 
How sound is associated with movement 
How music, sound, and movement benefits our health! 

Watch the video version of the podcast:

https://youtu.be/11zWo6pyQCE