11 min
7 Lessons I Learned From MILLIONAIRES That Helped Me Quit Porn | Ep. 67 The Rebuilt Man
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- Sexuality
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people, understanding that discipline is an act of self-love, and treating your body as a temple. By embracing these lessons, individuals can conquer their addiction and live a porn-free life.
Takeaways
Begin with the end in mind and envision a life free of pornography.
Create structure in your habits and routines to achieve freedom.
Focus on progress rather than perfection in your recovery journey.
Learn from your mistakes and use them as opportunities for growth.
Surround yourself with people who are already living a porn-free life.
Discipline is an act of self-love and a key to overcoming addiction.
Take care of your body and challenge yourself to become stronger.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people, understanding that discipline is an act of self-love, and treating your body as a temple. By embracing these lessons, individuals can conquer their addiction and live a porn-free life.
Takeaways
Begin with the end in mind and envision a life free of pornography.
Create structure in your habits and routines to achieve freedom.
Focus on progress rather than perfection in your recovery journey.
Learn from your mistakes and use them as opportunities for growth.
Surround yourself with people who are already living a porn-free life.
Discipline is an act of self-love and a key to overcoming addiction.
Take care of your body and challenge yourself to become stronger.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
11 min