11 min
71. Affirmations - Useful or Bogus? Conversations with Brianna
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- Self-Improvement
In this episode, I dive into my take on affirmations based on what we know about the brain and my experience with myself and my clients. I'm a big fan of affirmations - but maybe not for the reason you might think. Tune in to learn how affirmations can be used to help you change how you think, how you feel, and what you do. You can learn more about working together here, or you can directly inquire about 1:1 coaching here. ----I'd love to hear what you thought about this episode! If you ...
In this episode, I dive into my take on affirmations based on what we know about the brain and my experience with myself and my clients. I'm a big fan of affirmations - but maybe not for the reason you might think. Tune in to learn how affirmations can be used to help you change how you think, how you feel, and what you do. You can learn more about working together here, or you can directly inquire about 1:1 coaching here. ----I'd love to hear what you thought about this episode! If you ...
11 min