71. High Expectations, Feeling Let Down + Disappointment with Madi Grace IT'S YOUR LIFE (and this is mine)

Today on It’s Your Life (and this is mine) we have Mads discussing her experiences with chasing high expectations, how society and social media impacts expectations, the feeling of disappointment and how comparison can paralyse us. This convo was so interesting (as alwayssss) so we’d love to know what you think. 



We hope you enjoy this episode and learn something new!



Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.



Find more of Mads: 

Youtube - https://www.youtube.com/channel/UCU2g2rY2GBHJUWPqNRkfmtQ

TikTok - https://www.tiktok.com/@maaaadsy

Instagram - https://www.instagram.com/madigraceblog/ 



Helplines/MH Information:


If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠
Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠ 
Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠
Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠



Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).



Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com



JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP



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