87 episodes
IT'S YOUR LIFE (and this is mine) Charlotte Emily Price
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- Society & Culture
Delving into different walks of life - learning about their journeys, their experiences, a condition that may have changed their pathway or a pivotal moment that positively impacted their current mindset. Host, Charlotte Price, will be speaking to a range of people wanting to share their stories in the aim to enlighten, help, empower and make people see the world a little differently.
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76. Running the London Marathon, Highs/Low of Training + Top Running Tips with Alice Bradley
Today on It’s Your Life (and this is mine) we have Alice Lucy Bradley talking all things running. From beginner to running the London marathon, we discuss everything from the mental capabilities needed for running (and how to stop being in your own way) to Alice’s top tips/ best equipment for anyone who’s looking to get into running.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Alice Bradley:
Instagram - https://www.instagram.com/alicelucybradley/
Photography - https://www.instagram.com/alicebradleyphotography/
Running TikTok - https://www.tiktok.com/@runwithalice
Youtube - https://www.youtube.com/@PennedTravels
‘Staying Sweet’ Podcast - https://open.spotify.com/show/0Xb7JO5Q1G8RXzgUsCqoBF?si=7404bf0f9adc4e0d
Alice's Running Tips/Recommendations:
New Balance Running Shoes
Saloman Running Vest as it changed her runs for the better!
Overhear headphones (Alice recommends Shocks)
Hi5 electrolyte tablets
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms! -
75. Friendship Break Ups, Body Image Chats + Quitting Full Time Influencing with Liv Grace
*apologies for the echoey audio, I have no idea what happened as it was absolutely fine when recording on zoom. I really hope it doesn’t affect you listening today. Promise back to normal next week!!!**
Today on It’s Your Life (and this is mine) we have Liv Grace chatting all things marketing life, why she quit influencing full time, how hard it is to navigate friendship break ups, body image chats and more.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Liv Grace:
Instagram - https://www.instagram.com/livv.gracee/
TikTok - https://www.tiktok.com/@livv.gracee
Youtube - https://www.youtube.com/@LIVVGRACEE
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms! -
74. The Reality of Influencer vs PR Life and The Rise of AI with Nairn King
Today on It’s Your Life (and this is mine) we have Nairn King sharing his experience both being an influencer and working on the PR flip side. We discuss what sparked his career move from Scotland to London, working for a PR agency and the pros/cons of being a creative in the current climate. We touch on the future of AI and authenticity within the social media space too. We also chat about travelling the world too which was a lovely light-hearted chat to end the episode.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Nairn King:
Instagram - https://www.instagram.com/nairnking/
TikTok - https://www.tiktok.com/@nairnking
Mentions/More Info:
Asti Wagner - https://www.instagram.com/astiwagner/ founder of https://www.instagram.com/invyted.app/
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms! -
73. Understanding our Menstrual Cycle and Endometriosis with Empower Periods
Today on It’s Your Life (and this is mine) we have Victoria, founder of Empower Periods - your online big sister dedicated to breaking down the taboos around periods, chronic menstrual pain and conditions, and so much more.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Victoria + Empower Periods:
Instagram - https://www.instagram.com/empowerperiods/
TikTok - https://tr.ee/rSPRS0zpE9
Mentions/More Info:
Period Power by Maisie Hill (book) - https://www.amazon.co.uk/Period-Power-Harness-Hormones-Working/dp/147296361X
Period Tracking with Flo - https://app.flo.health/
Be You Period Patches - https://boots.mtpc.se/4064359
Modi Bodi Period Pants - https://www.modibodi.co.uk/
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms! -
72. 5 Job Roles in 5 Years + Shame around Switching Careers with Ellie Oretti
Today on It’s Your Life (and this is mine) we have Ellie discussing career changing, not wanting to sticki to the same career forever and the societal shame that surrounds not ‘working your way up’ in a business. This convo was so interesting and I hope it helps anyone out there who is currently feeling stuck in their job role…
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Ellie:
Instagram - https://www.instagram.com/ellieoretti/
LinkedIn - https://www.linkedin.com/in/ellie-oretti-26b511150/
Mentions/More Info:
Find my Why: https://www.findmywhy.com/
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms! -
71. High Expectations, Feeling Let Down + Disappointment with Madi Grace
Today on It’s Your Life (and this is mine) we have Mads discussing her experiences with chasing high expectations, how society and social media impacts expectations, the feeling of disappointment and how comparison can paralyse us. This convo was so interesting (as alwayssss) so we’d love to know what you think.
We hope you enjoy this episode and learn something new!
Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.
Find more of Mads:
Youtube - https://www.youtube.com/channel/UCU2g2rY2GBHJUWPqNRkfmtQ
TikTok - https://www.tiktok.com/@maaaadsy
Instagram - https://www.instagram.com/madigraceblog/
Helplines/MH Information:
If you’re struggling with your mental health right now and need someone to talk to: https://samaritanshope.org/our-services/24-7-helpline/
Free Week of Therapy - https://www.betterhelp.com/rpc/611041a01a4b487b-1-01
Eating Disorders - https://www.beateatingdisorders.org.uk
Bipolar Disorder - https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/
Contact itsyourlifethepodcast@gmail.com to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).
Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com
JINGLE:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/color-parade/persephone
License code: ZECQ8DCHA5B7EHAP
Don’t forget to rate IYL on Spotify, follow for future episodes and find us on your other fave streaming platforms!