11 min
72: REWIND / Bill DeSimone Part 2 The InForm Fitness Podcast
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- Fitness
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with high intensity gurus & master trainers. Adam kicks it off with Biomechanics expert Bill DeSimone. In part 2 of 4, Bill talks about the importance of always using a safe limited range of motion.
Welcome to the InForm Fitness Podcast series REWIND, a listen back to the classic interviews we’ve had with high intensity gurus & master trainers. Adam kicks it off with Biomechanics expert Bill DeSimone. In part 2 of 4, Bill talks about the importance of always using a safe limited range of motion.
11 min